97 points among 2,602 in Nut & Seed Butters
1 ingredient.
PEANUTS..
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Saturated fat −3
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 3.3gWithin the limit, nothing deducted−0
- Sodium 27mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 23.3g하루 권장의 42%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 1 items
- PEANUTS.Ingredients
Ingredient text
PEANUTS.
If you keep eating it
Source · Maker · Label
Maker and label · PIC'S REALLY GOOD · USDA FoodData Central ·
Serving 15g · Package – High energy density
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97 points among 2,602 in Nut & Seed Butters
Where the calories come from 567kcal
Carbs 7%Protein 17%Fat 76%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 567 kcal | 28% | – | – |
| Protein | 23.3 g | 42% | – | – |
| Fat | 46.7 g | 86% | – | – |
| Carbs | 10 g | 3% | – | – |
| Sugars | 3.3 g | 3% | – | – |
| Fiber | 6.7 g | 27% | – | – |
| Sodium | 27 mg | 1% | – | – |
| Cholesterol | 0 mg | 0% | – | – |
| Saturated fatty acids | 3.3 g | 22% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-467669