What's in this?

APPLE CINNAMON & OAT BARS

Name: APPLE CINNAMON & OAT BARS
Brand: MASON ST BAKEHOUSE
SKU: US-FDC-465224

Snack, Energy & Granola Bars

MASON ST BAKEHOUSE As labeled · Per 100 g · Label 2019-04-01

Allergen labeling not read yetLabels for this country can't be read yet

1 additive

Not set

16 ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, MODIFIED CORN STARCH, MOLASSES, WATER, NATURAL FLAVOR, SALT, CINNAMON, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

One serving (32 g) = 1.7 sugar cubes · 0.7 cheese slices

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44

Heavily processed

−14Nutrition
−8Ingredients
−4Additives
−30Processing

See what was deducted

Where −56 came off

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
16 ingredients−8More than 10 costs points
Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy375kcal19% · 1.3 bowls of riceSugars15.6g16% · 5.2 sugar cubesSaturated fatty acids7.8g52% · 2.2 cheese slicesSodium250mg13%

Where the calories come from 375kcal

Carbs 65%Protein 6%Fat 29%

Items	Amount	% of daily	Category median	Difference
Energy	375 kcal	19%	–	–
Protein	6.3 g	11%	–	–
Fat	12.5 g	23%	–	–
Carbs	62.5 g	19%	–	–
Sugars	15.6 g	16%	–	–
Fiber	12.5 g	50%	–	–
Calcium	0 mg	0%	–	–
Iron	2.3 mg	19%	–	–
Sodium	250 mg	13%	–	–
Cholesterol	47 mg	16%	–	–
Saturated fatty acids	7.8 g	52%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category Buy

More to see

Not deducted 2 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

Nutrients 16 items · 1 additives

ENRICHED WHEAT FLOURIngredients
INULINIngredients
BUTTERIngredients
SUGARIngredients
ROLLED OATSIngredients
RAISIN PASTEIngredients
APPLESIngredients
EGGIngredients
MODIFIED CORN STARCHIngredients
MOLASSESIngredients
WATERIngredients
NATURAL FLAVORIngredients
SALTIngredients
CINNAMONIngredients
SODIUM BICARBONATEIngredients
LEAVENING .Ingredients

Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INULIN, BUTTER (CREAM, SALT), SUGAR, ROLLED OATS, RAISIN PASTE, APPLES, EGG, MODIFIED CORN STARCH, MOLASSES, WATER, NATURAL FLAVOR, SALT, CINNAMON, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

If you keep eating it

Source · Maker · Label

Maker and label · MASON ST BAKEHOUSE · USDA FoodData Central · 2019-04-01

Serving 32g · Package – High energy density

More