Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

BARS

MASON ST. BAKEHOUSE Per 100 g · Label

44 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

44
  • −14Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3

One serving (32 g) = 2.3 sugar cubes · 0.8 cheese slices

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 12.5g50% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 18 items · 1 additives
  • ENRICHED WHEAT FLOURIngredients
  • BUTTERIngredients
  • INULINIngredients
  • SUGARIngredients
  • CHOCOLATEIngredients
  • ROLLED OATSIngredients
  • BANANAIngredients
  • RAISIN PASTEIngredients
  • EGGIngredients
  • DATESIngredients
  • COCONUTIngredients
  • WATERIngredients
  • MODIFIED CORN STARCHIngredients
  • MOLASSESIngredients
  • SODIUM BICARBONATEIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • LEAVENING .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), INULIN, SUGAR, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN, NATURAL FLAVOR), ROLLED OATS, BANANA, RAISIN PASTE, EGG, DATES, COCONUT, WATER, MODIFIED CORN STARCH, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

If you keep eating it
Source · Maker · Label

Maker and label · MASON ST. BAKEHOUSE · USDA FoodData Central ·

Serving 32g · Package – High energy density
More

44 points among 8,522 in Snack, Energy & Granola Bars

Compare with the #1 in category

Where the calories come from 375kcal

Carbs 62%Protein 6%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy375 kcal19%
Protein6.3 g11%
Fat14.1 g26%
Carbs62.5 g19%
Sugars21.9 g22%
Fiber12.5 g50%
Calcium0 mg0%
Iron2.3 mg19%
Sodium156 mg8%
Cholesterol47 mg16%
Saturated fatty acids9.4 g63%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-465222
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.