Log

Deli Salads

CHICK PEA SALAD

GOOD & DELISH Per 100 g · Label

91 points among 1,318 in Deli Salads

1 ingredient.
CHICK PEAS.

91
  • −9Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −9 came off

  1. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

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Not deducted 4 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items
  • CHICK PEASIngredients
Ingredient text

CHICK PEAS (COOKED DRIED CHICK PEAS, WATER, SALT, DISODIUM EDTA {TO PRESERVE COLOR}, SWEET BELL PEPPERS (RED AND GREEN), CARROTS, TOMATOES, LEMON JUICE (LEMON JUICE FROM CONCENTRATE [WATER, CONCENTRATED LEMON JUICE] AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE {PRESERVATIVE}), RED WINE VINEGAR, SOYBEAN OIL, OLIVE OIL, PARSLEY, SUGAR, SALT, GARLIC WHITE PEPPER

If you keep eating it
Source · Maker · Label

Maker and label · GOOD & DELISH · USDA FoodData Central ·

Serving 113g · Package – High energy density
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91 points among 1,318 in Deli Salads

Where the calories come from 327kcal

Carbs 67%Protein 9%Fat 24%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy327 kcal16%
Protein7.1 g13%
Fat8.9 g16%
Carbs55.8 g17%
Sugars13.3 g13%
Fiber1.8 g7%
Calcium18 mg3%
Iron1.8 mg15%
Sodium281 mg14%
Cholesterol6 mg2%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-463974
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