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Frozen Dinners & Entrees

TOMATO-GARLIC CHICKEN & GRAINS

CUISINE ADVENTURES Per 100 g · Label

59 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

59
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 15 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.1gWithin the limit, nothing deducted−0
  3. Saturated fat 0.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 15 items
  • GRAINS MIXIngredients
  • COOKED CHICKENIngredients
  • VEGETABLE BROTHIngredients
  • CARROTIngredients
  • KALEIngredients
  • TOMATO PASTEIngredients
  • ONIONIngredients
  • ROASTED GARLICIngredients
  • CANOLA OILIngredients
  • BASILIngredients
  • SEA SALTIngredients
  • BROWN SUGARIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SPICESIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

GRAINS MIX (WATER, MILLET [WHEAT], STEEL CUT OATS, BROWN RICE, RED AND WHITE QUINOA), COOKED CHICKEN, VEGETABLE BROTH (WATER, COOKED VEGETABLES [CARROT, ONION, CELERY], SUGAR, CORN OIL, POTATO FLOUR, SALT, FLAVORS, CARROT POWDER), CARROT, KALE, TOMATO PASTE, ONION, ROASTED GARLIC, CANOLA OIL, BASIL, SEA SALT, BROWN SUGAR, LEMON JUICE CONCENTRATE, SPICES, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · CUISINE ADVENTURES · USDA FoodData Central ·

Serving 285g · Package – Low energy density
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59 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 95kcal

Carbs 42%Protein 32%Fat 26%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy95 kcal5%
Protein7.7 g14%
Fat2.8 g5%
Carbs10.2 g3%
Sugars2.1 g2%
Fiber1.4 g6%
Calcium28 mg4%
Iron1 mg8%
Sodium228 mg11%
Cholesterol16 mg5%
Saturated fatty acids0.4 g2%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-461942
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