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Frozen Dinners & Entrees

FRENCH ONION SOUP

CUISINE ADVENTURES Per 100 g · Label

48 points among 5,663 in Frozen Dinners & Entrees

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract · Calcium Chloride
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 1.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items · 2 additives
  • BROTHIngredients
  • ONIONSIngredients
  • SWISS CHEESEIngredients
  • CROUTONSIngredients
  • CONTAINS 1.5% OR LESS: ENRICHED FLOURIngredients
  • YEAST EXTRACTIngredients
  • GARLICIngredients
  • SALTIngredients
  • SPICESIngredients
  • CELLULOSE GUMIngredients
  • FERMENTED WHEAT PROTEINIngredients
  • MALTODEXTRIN.Ingredients
Ingredient text

BROTH (WATER, ROASTED ONIONS, COOKED VEGETABLES [CARROT, ONION, CELERY], ONION POWDER, BUTTER [CREAM, FLAVORING], SALT, BROWN SUGAR, SUGAR, CORN OIL, POTATO FLOUR, CARAMEL COLOR, FLAVORINGS), ONIONS, SWISS CHEESE (MILK & PARTLY SKIM MILK, CULTURED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SALT, SUNFLOWER OIL, YEAST), CONTAINS 1.5% OR LESS: ENRICHED FLOUR (WHEAT FLOUR, AMYLASE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, GARLIC, SALT, SPICES, CELLULOSE GUM, FERMENTED WHEAT PROTEIN, MALTODEXTRIN.

If you keep eating it
Source · Maker · Label

Maker and label · CUISINE ADVENTURES · USDA FoodData Central ·

Serving 285g · Package – Low energy density
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48 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 70kcal

Carbs 34%Protein 23%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy70 kcal4%
Protein4.2 g8%
Fat3.5 g7%
Carbs6.3 g2%
Sugars1.8 g2%
Fiber0.7 g3%
Calcium88 mg13%
Iron0.3 mg2%
Sodium284 mg14%
Cholesterol11 mg4%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-461428
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