Pre-Packaged Fruit & VegetablesPre-Packaged Fruit & Vegetables
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Pre-Packaged Fruit & Vegetables

MEDITERRANEAN TRADITIONAL HUMMUS, TOMATOES, OLIVE & FETA MIX WITH WITH SLICED CUCUMBER

FRESH & EASY Per 100 g · Label

97 points among 5,703 in Pre-Packaged Fruit & Vegetables

Deducted for Sodium.

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 1.6gWithin the limit, nothing deducted−0
  5. Saturated fat 0.8gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • HUMMUSIngredients
  • TOMATOESIngredients
  • CUCUMBERIngredients
  • OLIVE AND FETA MIX [KALAMATA STYLE OLIVESIngredients
  • FETA CHEESE ].Ingredients
Ingredient text

HUMMUS (CHICKPEAS, CANOLA OIL, SESAME SEED PASTE, LEMON JUICE, GARLIC PUREE, SALT, CUMIN POWDER, CORN STARCH, CORIANDER POWDER), TOMATOES, CUCUMBER, OLIVE AND FETA MIX [KALAMATA STYLE OLIVES (OLIVES, WATER, SALT, VINEGAR, SPICES, OLIVE OIL), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES)].

If you keep eating it
Source · Maker · Label

Maker and label · FRESH & EASY · USDA FoodData Central ·

Serving 255g · Package – Medium energy density
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97 points among 5,703 in Pre-Packaged Fruit & Vegetables

Where the calories come from 133kcal

Carbs 19%Protein 10%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy133 kcal7%
Protein3.5 g6%
Fat11 g20%
Carbs6.7 g2%
Sugars1.6 g2%
Fiber2 g8%
Calcium39 mg6%
Iron0.6 mg5%
Sodium416 mg21%
Cholesterol2 mg1%
Saturated fatty acids0.8 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-453947
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