39 points among 8,215 in Cereal
Heavily processed.
39
- −19Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −61 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
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Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 9.4mg하루 권장의 78%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 312mg하루 권장의 45%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 1 additives
- SUGARIngredients
- RICEIngredients
- WHEATIngredients
- OATSIngredients
- VEGETABLE SHORTENINGIngredients
- WHOLE AND SKIM DRY MILKIngredients
- TAPIOCA STARCHIngredients
- CALCIUM CARBONATEIngredients
- ARTIFICIAL FLAVORIngredients
- REFINED SALTIngredients
- SOY LECITHINIngredients
- VITAMINS AND MINERALS .Ingredients
Ingredient text
SUGAR, RICE, WHEAT, OATS, VEGETABLE SHORTENING (SOYA / PALM WITH BHT OR TBHQ), WHOLE AND SKIM DRY MILK, TAPIOCA STARCH, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, REFINED SALT, SOY LECITHIN (EMULSIFIER), VITAMINS AND MINERALS (VITAMIN A, VITAMIN C, ELECTROLYTIC IRON, THIAMIN, RIBOFLAVIN, NIACIN, VITAMIN B6, ZINC OXIDE, VITAMIN B12 AND FOLIC ACID).
If you keep eating it
Source · Maker · Label
Maker and label · FLIPS · USDA FoodData Central ·
Serving 48g · Package – High energy density
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39 points among 8,215 in Cereal
Where the calories come from 438kcal
Carbs 68%Protein 6%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-453840