68 points among 8,215 in Cereal
Deducted for Saturated fat·Sodium·Sugars.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −8 · Sodium −3
100 g = 5.1 sugar cubes · 2.7 cheese slices · 1.7 bowls of rice
One serving (26 g) = 1.3 sugar cubes · 0.7 cheese slices
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.7g31% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- BLUEBERRY HEMP ANCIENT GRAIN GRANOLA [ORGANIC GLUTEN-FREE OATSIngredients
- ORGANIC COCONUT PALM SUGARIngredients
- ORGANIC RAW VIRGIN COCONUT OILIngredients
- DRIED BLUEBERRIES ORGANIC PUFFED AMARANTHIngredients
- ORGANIC QUINOA FLAKESIngredients
- ORGANIC MILLET FLAKESIngredients
- ORGANIC SUNFLOWER SEEDSIngredients
- ORGANIC HEMP SEEDSIngredients
- ORGANIC SALBA CHIA SEEDSIngredients
- ORGANIC CINNAMONIngredients
- SEA SALT]Ingredients
- ORGANIC MILLET PUFFS.Ingredients
Ingredient text
BLUEBERRY HEMP ANCIENT GRAIN GRANOLA [ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, DRIED BLUEBERRIES ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC MILLET FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC HEMP SEEDS, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SEA SALT], ORGANIC MILLET PUFFS.
If you keep eating it
Source · Maker · Label
Maker and label · Purely Elizabeth · USDA FoodData Central ·
Serving 26g · Package – High energy density
More
68 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 58%Protein 10%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-453667