52 points among 8,215 in Cereal
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- OATSIngredients
- HONEYIngredients
- OATBRANIngredients
- CHERRIESIngredients
- CANOLA OILIngredients
- FLAX SEEDIngredients
- ALMONDSIngredients
- COCONUTIngredients
- NATURAL FLAVORSIngredients
- SALT.Ingredients
Ingredient text
OATS, HONEY, OATBRAN, CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), CANOLA OIL, FLAX SEED, ALMONDS, COCONUT, NATURAL FLAVORS, SALT.
If you keep eating it
Source · Maker · Label
Maker and label · WASATCH · USDA FoodData Central ·
Serving 28g · Package – High energy density
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52 points among 8,215 in Cereal
Where the calories come from 429kcal
Carbs 54%Protein 10%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-445330