Popcorn, Peanuts, Seeds & Related Snacks
WHOLE FOODS MARKET, POLITICALLY INCORRECT MIX
WHOLE FOODS MARKET Per 100 g · Label
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Deducted for Saturated fat·Sodium.
- −11Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −11 came off
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
More to see
Not deducted 8 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 4 items
- PEANUTS SESAME STICKSIngredients
- CHILI BITSIngredients
- RICE CRACKER MIXIngredients
- PEAS .Ingredients
Ingredient text
PEANUTS (ROASTED IN PEANUT OIL, SALT) SESAME STICKS (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TURMERIC), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], CHILE EXTRACT), RICE CRACKER MIX (RICE, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], MODIFIED STARCH, SUGAR, GLUCOSE SYRUP, COLOR [CARAMEL, PAPRIKA], SEAWEED, CHILI EXTRACT), PEAS (ROASTED IN PALM OIL AND SALT).
If you keep eating it
Source · Maker · Label
Maker and label · WHOLE FOODS MARKET · USDA FoodData Central ·
More
89 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 536kcal
Carbs 30%Protein 13%Fat 57%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-438224