62 points among 8,482 in Other Snacks
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 1gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 16g64% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 15g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
- GRAM FLOURIngredients
- GREEN PEASIngredients
- GRAM PULSEIngredients
- PEANUTSIngredients
- CHICK PEASIngredients
- SUGARIngredients
- VEGETABLE OILIngredients
- SALTIngredients
- CITRIC ACIDIngredients
- CUMINIngredients
- DILLIngredients
- BLACK PEPPERIngredients
- RED CHILLIESIngredients
- CLOVESIngredients
- CINNAMONIngredients
- CARDAMOMSIngredients
- SODIUM BI-CARBONATE. PERMITTED FOOD COLOURS YELLOW. 5 BLUE. 1 YELLOW 6 .Ingredients
Ingredient text
GRAM FLOUR, GREEN PEAS, GRAM PULSE, PEANUTS, CHICK PEAS, SUGAR, VEGETABLE OIL (PALM OLEIN), SALT, CITRIC ACID, CUMIN, DILL, BLACK PEPPER, RED CHILLIES, CLOVES, CINNAMON, CARDAMOMS, SODIUM BI-CARBONATE. PERMITTED FOOD COLOURS YELLOW. 5 (E-102) BLUE. 1 (E-133) YELLOW 6 (E-110).
If you keep eating it
Source · Maker · Label
Maker and label · UNITED KING FOODS (PVT.) LTD. · USDA FoodData Central ·
Serving 10g · Package – High energy density
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62 points among 8,482 in Other Snacks
Where the calories come from 500kcal
Carbs 19%Protein 12%Fat 69%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 500 kcal | 25% | – | – |
| Protein | 15 g | 27% | – | – |
| Fat | 38 g | 70% | – | – |
| Carbs | 23 g | 7% | – | – |
| Sugars | 1 g | 1% | – | – |
| Fiber | 16 g | 64% | – | – |
| Sodium | 960 mg | 48% | – | – |
| Cholesterol | 36 mg | 12% | – | – |
| Saturated fatty acids | 15 g | 100% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-429910