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Cookies & Biscuits

LAMBERTZ, CHOCOLATE COOKIES

LAMBERTZ Per 100 g · Label

39 points among 13,307 in Cookies & Biscuits

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 25 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5mg하루 권장의 42%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 25 items · 1 additives
  • UNBLEACHED WHEAT FLOURIngredients
  • SUGARIngredients
  • VEGETABLE SHORTENINGSIngredients
  • CHOCOLATE LIQUORIngredients
  • COCOA BUTTERIngredients
  • NONFAT DRY MILKIngredients
  • WHEY POWDERIngredients
  • HAZELNUTSIngredients
  • LOW FAT COCOA POWDERIngredients
  • CANDIED ORANGE PEELIngredients
  • BUTTERFATIngredients
  • RASPED COCONUTIngredients
  • DRY WHOLE MILKIngredients
  • DRIED WHOLE EGGIngredients
  • EGG YOLK POWDERIngredients
  • MILK PROTEINIngredients
  • WHEAT STARCHIngredients
  • LACTOSEIngredients
  • DEXTROSEIngredients
  • INVERT SUGAR SYRUPIngredients
  • GLUCOSE SYRUPIngredients
  • LEAVENINGIngredients
  • EMULSIFIERIngredients
  • SALTIngredients
  • FLAVOR VANILLA EXTRACT.Ingredients
Ingredient text

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM OIL, COCONUT OIL), CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, WHEY POWDER (FROM MILK), HAZELNUTS, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP [FROM WHEAT OR MAIZE], SUGAR), BUTTERFAT, RASPED COCONUT, DRY WHOLE MILK, DRIED WHOLE EGG, EGG YOLK POWDER, MILK PROTEIN, WHEAT STARCH, LACTOSE, DEXTROSE, INVERT SUGAR SYRUP, GLUCOSE SYRUP (FROM WHEAT OR MAIZE), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE AND SODIUM ACID PYROPHOSPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES OF FREE FATTY ACIDS, SOY LECITHIN AND RAPESEED LECITHIN), SALT, FLAVOR VANILLA EXTRACT.

If you keep eating it
Source · Maker · Label

Maker and label · LAMBERTZ · USDA FoodData Central ·

Serving 36g · Package – High energy density
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39 points among 13,307 in Cookies & Biscuits

Where the calories come from 528kcal

Carbs 49%Protein 4%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy528 kcal26%
Protein5.6 g10%
Fat27.8 g51%
Carbs63.9 g20%
Sugars36.1 g36%
Fiber5.6 g22%
Calcium56 mg8%
Iron5 mg42%
Sodium125 mg6%
Cholesterol14 mg5%
Saturated fatty acids16.7 g111%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-429183
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