59 points among 8,482 in Other Snacks
Deducted for Sugars·Saturated fat·Sodium.
59
- −19Nutrition
- −8Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −41 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additives
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.5g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items · 1 additives
- FRUIT AND SEEDSIngredients
- ENRICHED WHEAT FLOURIngredients
- SUGARIngredients
- BUTTERIngredients
- LIQUID INULINIngredients
- WHOLE GRAIN ROLLED OATSIngredients
- WATERIngredients
- EGGIngredients
- MOLASSESIngredients
- SALTIngredients
- SODIUM BICARBONATEIngredients
- LEAVENINGIngredients
- SUNFLOWER OIL.Ingredients
Ingredient text
FRUIT AND SEEDS (SUNFLOWER, APRICOTS, CURRANTS, FLAX, CRANBERRIES, RAISINS, BLACK CHIA), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), LIQUID INULIN, WHOLE GRAIN ROLLED OATS, WATER, EGG, MOLASSES, SALT, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SUNFLOWER OIL.
If you keep eating it
Source · Maker · Label
Maker and label · MASON ST. BAKEHOUSE · USDA FoodData Central ·
Serving 42g · Package – High energy density
More
59 points among 8,482 in Other Snacks
Where the calories come from 429kcal
Carbs 60%Protein 7%Fat 33%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-421525