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RING O'S!, CORN SNACKS, ONION

RING O'S! Per 100 g · Label

46 points among 8,482 in Other Snacks

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 12 items
  • CORN MEALIngredients
  • SOYBEAN OILIngredients
  • SALTIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • CORN FLOURIngredients
  • MALTODEXTRINIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • MONOSODIUM GLUTUMATEIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • SPICE.Ingredients
Ingredient text

CORN MEAL, SOYBEAN OIL, SALT, SUGAR, ONION POWDER, CORN FLOUR, MALTODEXTRIN, HYDROLYZED VEGETABLE PROTEIN, MONOSODIUM GLUTUMATE, DEXTROSE, GARLIC POWDER, SPICE.

If you keep eating it
Source · Maker · Label

Maker and label · RING O'S! · USDA FoodData Central ·

Serving 28g · Package – High energy density
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46 points among 8,482 in Other Snacks

Where the calories come from 607kcal

Carbs 29%Protein 2%Fat 69%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy607 kcal30%
Protein3.6 g6%
Fat46.4 g86%
Carbs42.9 g13%
Sugars3.6 g4%
Fiber0 g0%
Calcium0 mg0%
Iron1.9 mg16%
Sodium714 mg36%
Cholesterol0 mg0%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-420957
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