Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

HOT & SPICY PEANUTS

ORCHARD SNACKS Per 100 g · Label

50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

50
  • −16Nutrition
  • 0Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 6 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 4.8mg40% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 4 items · 1 additives
  • PEANUTS: PEANUT OILIngredients
  • HOT & SPICY SEASONINGIngredients
  • SILICON DIOXIDEIngredients
  • AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL.Ingredients
Ingredient text

PEANUTS: PEANUT OIL, HOT & SPICY SEASONING (SALT, DEXTROSE, SPICES, EXTRACTIVES OF PAPRIKA AND NATURAL FLAVORINGS WITH NO GREATER THAN 2%), SILICON DIOXIDE, AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · ORCHARD SNACKS · USDA FoodData Central ·

Serving 30g · Package – High energy density
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50 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 567kcal

Carbs 11%Protein 15%Fat 74%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy567 kcal28%
Protein23.3 g42%
Fat50 g93%
Carbs16.7 g5%
Sugars3.3 g3%
Fiber6.7 g27%
Calcium67 mg10%
Iron4.8 mg40%
Sodium967 mg48%
Cholesterol0 mg0%
Saturated fatty acids6.7 g44%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-418217
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