53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items
- ROLLED OATS*Ingredients
- CANE SUGAR*Ingredients
- PEANUT BUTTER*Ingredients
- SUNFLOWER OIL*Ingredients
- PEANUTS*Ingredients
- FAIR TRADE DARK CHOCOLATE CHUNKS*Ingredients
- COCOA*Ingredients
- RICE STARCH*Ingredients
- SEA SALTIngredients
- FLAVOR*Ingredients
- HONEY*Ingredients
- TOCOPHEROLS .Ingredients
Ingredient text
ROLLED OATS*, CANE SUGAR*, PEANUT BUTTER*, SUNFLOWER OIL*, PEANUTS*, FAIR TRADE DARK CHOCOLATE CHUNKS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, VANILLA*), COCOA*, RICE STARCH*, SEA SALT, FLAVOR*, HONEY*, TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 30g · Package – High energy density
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53 points among 8,215 in Cereal
Where the calories come from 500kcal
Carbs 54%Protein 12%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-410006