57 points among 8,215 in Cereal
Heavily processed.
57
- −9Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −43 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 9.1g하루 권장의 36%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- WHOLE GRAIN ROLLED OATS*Ingredients
- CANE SUGAR*Ingredients
- SOY OIL*Ingredients
- BROWN RICE FLOUR*Ingredients
- FLAX SEEDS*Ingredients
- ALMONDS*Ingredients
- OAT SYRUP SOLIDS*Ingredients
- NATURAL VANILLA FLAVORIngredients
- SEA SALTIngredients
- MOLASSES*.Ingredients
Ingredient text
WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SOY OIL*, BROWN RICE FLOUR*, FLAX SEEDS*, ALMONDS*, OAT SYRUP SOLIDS* (OAT SYRUP SOLIDS*, TOCOPHEROLS), NATURAL VANILLA FLAVOR, SEA SALT, MOLASSES*.
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH · USDA FoodData Central ·
Serving 55g · Package – High energy density
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57 points among 8,215 in Cereal
Where the calories come from 455kcal
Carbs 58%Protein 10%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-409997