51 points among 2,602 in Nut & Seed Butters
3 ingredients.
PEANUT BUTTER and SUGAR and HONEY.
51
- −19Nutrition
- 0Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −49 came off
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3
100 g = 8.3 sugar cubes · 1.7 cheese slices · 1.8 bowls of rice
One serving (32 g) = 2.7 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 18.8g34% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 6.2g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 3 items
- PEANUT BUTTERIngredients
- SUGARIngredients
- HONEYIngredients
Ingredient text
PEANUT BUTTER (PEANUTS, SUGAR, HYDROGENATED VEGETABLES OILS [RAPESEED, COTTONSEED, SOYBEAN], SALT), SUGAR, HONEY
If you keep eating it
Source · Maker · Label
Maker and label · SPARTAN · USDA FoodData Central ·
Serving 32g · Package – High energy density
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51 points among 2,602 in Nut & Seed Butters
Where the calories come from 531kcal
Carbs 27%Protein 13%Fat 60%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-406520