Popcorn, Peanuts, Seeds & Related SnacksPopcorn, Peanuts, Seeds & Related Snacks
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Popcorn, Peanuts, Seeds & Related Snacks

FLAVE!, FITNESS MIX

FLAVE! Per 100 g · Label

76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Heavily processed.

76
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −24 came off

  1. Processing level 3−10Made by processing whole foods
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 29mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  3. Fiber 5.7g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items
  • SEEDLESS RAISINSIngredients
  • VEGETABLE OIL SULPHUR DIOXIDEIngredients
  • PEANUTSIngredients
  • PEANUT OILIngredients
  • SUNFLOWER KERNELSIngredients
  • CASHEWS ROASTED IN PEANUT OILIngredients
  • COTTONSEEDIngredients
  • SUNFLOWER AND/OR CANOLA OIL AND SALTIngredients
  • FILBERTSIngredients
  • WHOLE ALMONDSIngredients
  • PECAN HALVES AND PIECES.Ingredients
Ingredient text

SEEDLESS RAISINS, VEGETABLE OIL (PALM) SULPHUR DIOXIDE, PEANUTS, PEANUT OIL, SUNFLOWER KERNELS, CASHEWS ROASTED IN PEANUT OIL, COTTONSEED, SUNFLOWER AND/OR CANOLA OIL AND SALT, FILBERTS, WHOLE ALMONDS, PECAN HALVES AND PIECES.

If you keep eating it
Source · Maker · Label

Maker and label · FLAVE! · USDA FoodData Central ·

Serving 35g · Package – High energy density
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76 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks

Where the calories come from 600kcal

Carbs 18%Protein 10%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy600 kcal30%
Protein14.3 g26%
Fat45.7 g85%
Carbs25.7 g8%
Sugars14.3 g14%
Fiber5.7 g23%
Calcium57 mg8%
Iron3.1 mg26%
Sodium29 mg1%
Cholesterol0 mg0%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-401092
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