Herbs & SpicesHerbs & Spices
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Herbs & Spices

GOMA, ROAST SESAME

GOMA Per 100 g · Label

97 points among 2,272 in Herbs & Spices

1 ingredient.
BLACK SESAME SEED..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sugars −3

More to see

Not deducted 8 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 1 ingredients5 or fewer costs nothing−0
  4. Saturated fat 0gWithin the limit, nothing deducted−0
  5. Sodium 0mgWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 16.7g하루 권장의 67%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 16.7g하루 권장의 30%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items
  • BLACK SESAME SEED.Ingredients
Ingredient text

BLACK SESAME SEED.

If you keep eating it
Source · Maker · Label

Maker and label · GOMA · USDA FoodData Central ·

Serving 12g · Package – High energy density
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97 points among 2,272 in Herbs & Spices

Where the calories come from 542kcal

Carbs 23%Protein 12%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy542 kcal27%
Protein16.7 g30%
Fat41.7 g77%
Carbs33.3 g10%
Sugars8.3 g8%
Fiber16.7 g67%
Calcium0 mg0%
Iron0 mg0%
Sodium0 mg0%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-399917
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