Log

Cheese

GRAND + SUISSE, LE GRUYERE

GRAND + SUISSE Per 100 g · Label

79 points among 18,106 in Cheese

Deducted for Saturated fat·Sodium.

79
  • −11Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 1,070mg하루 권장의 153%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 28.6g하루 권장의 52%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items
  • FRESH PART-SKIM COW'S MILKIngredients
  • CHEESE CULTUREIngredients
  • SALTIngredients
  • ENZYMES.Ingredients
Ingredient text

FRESH PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · GRAND + SUISSE · USDA FoodData Central ·

Serving 28g · Package – High energy density
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79 points among 18,106 in Cheese

Where the calories come from 429kcal

Carbs 0%Protein 28%Fat 72%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein28.6 g52%
Fat32.1 g59%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium1,070 mg153%
Iron0 mg0%
Sodium571 mg29%
Cholesterol89 mg30%
Saturated fatty acids21.4 g143%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-399211
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