Snack, Energy & Granola BarsSnack, Energy & Granola Bars
Log

Snack, Energy & Granola Bars

What's in this?

CARAMEL NUT CHEW BAR

Snack, Energy & Granola Bars

ATKINS As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

15 ingredients

MILK CHOCOLATE FLAVORED COATING (MALITITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVORS, SALT), ROASTED PEANUTS, MALTITOL SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, POLYDEXTROSE, WATER, BUTTER (CREAM, SALT), PALM KERNEL OIL, PEANUT BUTTER (PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS), NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE. 105501

One serving (34 g) = 1.1 cheese slices

35 points among 8,522 in Snack, Energy & Granola Bars

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Caseinate · · Maltitol Syrup · Polydextrose
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 382kcal

Carbs 43%Protein 12%Fat 45%

ItemsAmount% of dailyCategory medianDifference
Energy382 kcal19%
Protein14.7 g27%
Fat23.5 g44%
Carbs50 g15%
Sugars2.9 g3%
Fiber17.6 g70%
Calcium59 mg8%
Iron1.1 mg9%
Potassium235 mg7%
Sodium206 mg10%
Cholesterol15 mg5%
Saturated fatty acids11.8 g79%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 17.6g70% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14.7g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 4 additives
  • MILK CHOCOLATE FLAVORED COATINGIngredients
  • ROASTED PEANUTSIngredients
  • MALTITOL SYRUPIngredients
  • PROTEIN BLENDIngredients
  • INULINIngredients
  • POLYDEXTROSEIngredients
  • WATERIngredients
  • BUTTERIngredients
  • PALM KERNEL OILIngredients
  • PEANUT BUTTERIngredients
  • NONFAT DRY MILKIngredients
  • SOY LECITHINIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • SUCRALOSE. 105501Ingredients
Ingredient text

MILK CHOCOLATE FLAVORED COATING (MALITITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVORS, SALT), ROASTED PEANUTS, MALTITOL SYRUP, PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), INULIN, POLYDEXTROSE, WATER, BUTTER (CREAM, SALT), PALM KERNEL OIL, PEANUT BUTTER (PEANUTS, MONO AND DIGLYCERIDES, SALT, MIXED TOCOPHEROLS), NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE. 105501

If you keep eating it
Source · Maker · Label

Maker and label · ATKINS · USDA FoodData Central ·

Serving 34g · Package – High energy density
More

35 points among 8,522 in Snack, Energy & Granola Bars

Source
Source
USDA FoodData Central
Code
US-FDC-387218
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.