Log

Gravy Mix

CAJUN BROWN GRAVY MIX

LOUISIANA FISH FRY PRODUCTS Per 100 g · Label

58 points among 823 in Gravy Mix

Heavily processed.

58
  • −8Nutrition
  • −4Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −42 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−8Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 20g하루 권장의 36%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items
  • WHEAT FLOURIngredients
  • CORN STARCHIngredients
  • ONIONIngredients
  • SALTIngredients
  • HYDROLYZED SOY PROTEINIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • SPICESIngredients
  • CARAMEL COLORIngredients
  • GARLICIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

WHEAT FLOUR (BLEACHED ENRICHED FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, ONION, SALT, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, SPICES, CARAMEL COLOR, GARLIC, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · LOUISIANA FISH FRY PRODUCTS · USDA FoodData Central ·

Serving 5g · Package – High energy density
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58 points among 823 in Gravy Mix

Where the calories come from 300kcal

Carbs 75%Protein 25%Fat 0%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy300 kcal15%
Protein20 g36%
Fat0 g0%
Carbs60 g19%
Sugars0 g0%
Fiber0 g0%
Calcium0 mg0%
Iron0 mg0%
Sodium4,000 mg200%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-385852
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