Log

Cereal

MAGIC SHAPES, FROSTED OAT CEREAL WITH COLORED MARSHMALLOW BITS

SPARTAN Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 15mg125% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 333mg48% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
  • WHOLE OAT FLOURIngredients
  • SUGARIngredients
  • MARSMALLOWSIngredients
  • WHEAT STARCHIngredients
  • MODIFIED CORNSTARCHIngredients
  • BROWN SUGARIngredients
  • SALTIngredients
  • TRICALCIUM PHOSPHATEIngredients
  • TRISODIUM PHOSPHATEIngredients
  • COLORIngredients
  • PRESERVATIVES .Ingredients
Ingredient text

WHOLE OAT FLOUR, SUGAR, MARSMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR COLOR [RED 40, YELLOW 5 AND 6, BLUE 1]), WHEAT STARCH, MODIFIED CORNSTARCH, BROWN SUGAR, SALT, TRICALCIUM PHOSPHATE, TRISODIUM PHOSPHATE, COLOR (CARAMEL), PRESERVATIVES (TOCOPHEROLS).

If you keep eating it
Source · Maker · Label

Maker and label · SPARTAN · USDA FoodData Central ·

Serving 30g · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 400kcal

Carbs 85%Protein 7%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy400 kcal20%
Protein6.7 g12%
Fat3.3 g6%
Carbs83.3 g26%
Sugars43.3 g43%
Fiber3.3 g13%
Calcium333 mg48%
Iron15 mg125%
Potassium217 mg6%
Sodium500 mg25%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-383350
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