52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- Sugars 4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 300mg하루 권장의 43%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Fiber 10g하루 권장의 40%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 18g하루 권장의 33%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 3.6mg하루 권장의 30%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- ALMONDSIngredients
- SALTIngredients
- CORN STARCHIngredients
- WHEAT FLOURIngredients
- DEXTROSEIngredients
- HYDROLYZED CORN GLUTENIngredients
- YEAST EXTRACTIngredients
- HYDROGENATED SOY OILIngredients
- MONOSODIUM GLUTAMATEIngredients
- SUGARIngredients
- NATURAL SMOKE FLAVORIngredients
- TRICALCIUM PHOSPHATE.Ingredients
Ingredient text
ALMONDS, SALT, CORN STARCH,WHEAT FLOUR,DEXTROSE, HYDROLYZED CORN GLUTEN, YEAST EXTRACT, HYDROGENATED SOY OIL, MONOSODIUM GLUTAMATE, SUGAR, NATURAL SMOKE FLAVOR, TRICALCIUM PHOSPHATE.
If you keep eating it
Source · Maker · Label
Maker and label · BASSE INC. · USDA FoodData Central ·
Serving 50g · Package – High energy density
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52 points among 21,989 in Popcorn, Peanuts, Seeds & Related Snacks
Where the calories come from 640kcal
Carbs 13%Protein 11%Fat 76%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-381399