Log

Other Meats

AHOLD, PORK TENDERLOIN, TERIYAKI SEASONED

AHOLD Per 100 g · Label

47 points among 2,129 in Other Meats

Heavily processed.

47
  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · · Potassium Lactate
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0.5gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.1g하루 권장의 29%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 3 additives
  • PORK BROTHIngredients
  • POTASSIUM LACTATEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATESIngredients
  • NATURAL FLAVORINGIngredients
  • RUBBED WITH: SUGARIngredients
  • SALTIngredients
  • MOLASSES POWDERIngredients
  • SPICEIngredients
  • YEAST EXTRACTIngredients
  • GARLIC POWDERIngredients
  • XANTHAN GUMIngredients
  • CARAMEL COLORIngredients
  • NATURAL SMOKE FLAVORIngredients
  • NATURAL FLAVORIngredients
  • SESAME OILIngredients
  • MALIC ACID.Ingredients
Ingredient text

PORK BROTH, POTASSIUM LACTATE, SALT, SODIUM PHOSPHATES, NATURAL FLAVORING, RUBBED WITH: SUGAR, SALT, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICE, YEAST EXTRACT, GARLIC POWDER, XANTHAN GUM, CARAMEL COLOR, NATURAL SMOKE FLAVOR (MALTODEXTRIN, SMOKE FLAVOR), NATURAL FLAVOR, SESAME OIL, MALIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · AHOLD · USDA FoodData Central ·

Serving 112g · Package – Medium energy density
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47 points among 2,129 in Other Meats

Where the calories come from 107kcal

Carbs 21%Protein 63%Fat 16%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy107 kcal5%
Protein16.1 g29%
Fat1.8 g3%
Carbs5.4 g2%
Sugars2.7 g3%
Fiber0 g0%
Calcium0 mg0%
Iron1 mg8%
Sodium545 mg27%
Cholesterol49 mg16%
Saturated fatty acids0.5 g3%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-378552
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