79 points among 8,215 in Cereal
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sugars −3
100 g = 7.1 sugar cubes · 1.3 bowls of rice
One serving (52 g) = 3.7 sugar cubes · 0.7 bowls of rice
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Sodium 0mgWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 31.2mg260% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 9.6g38% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- WHOLE WHEATIngredients
- SUGARIngredients
- GELATINIngredients
- VITAMIN E . VITAMINS & MINERALS: REDUCED IRONIngredients
- NIACINAMIDEIngredients
- ZINCIngredients
- VITAMIN B6Ingredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- TRICALCIUM PHOSPHATEIngredients
- FOLIC ACIDIngredients
- VITAMIN B12 .Ingredients
Ingredient text
WHOLE WHEAT, SUGAR, GELATIN, VITAMIN E (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), TRICALCIUM PHOSPHATE, FOLIC ACID, VITAMIN B12 (CYANOCOBALAMIN).
If you keep eating it
Source · Maker · Label
Maker and label · TRADER JOE'S · USDA FoodData Central ·
Serving 52g · Package – High energy density
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79 points among 8,215 in Cereal
Where the calories come from 385kcal
Carbs 85%Protein 10%Fat 5%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-373612