Log

Cheese

HARRIS TEETER, WHITE SALSA CON QUESO, MEDIUM

Harris-Teeter Inc. Per 100 g · Label

31 points among 18,106 in Cheese

Heavily processed.

31
  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives · Sodium Alginate · · · Titanium Dioxide
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 5 additives
  • WATERIngredients
  • NONFAT MILKIngredients
  • MONTEREY JACK CHEESEIngredients
  • SOYBEAN OILIngredients
  • MALTODEXTRINIngredients
  • MODIFIED CORN STARCHIngredients
  • JALAPENO PEPPERSIngredients
  • CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPERSIngredients
  • SALTIngredients
  • NATURAL FLAVORIngredients
  • DATEMIngredients
  • SODIUM ALGINATEIngredients
  • XANTHAN GUMIngredients
  • LACTIC ACIDIngredients
  • SODIUM PHOSPHATEIngredients
  • VINEGARIngredients
  • SODIUM CITRATEIngredients
  • ARTIFICIAL COLORIngredients
  • SORBIC ACID .Ingredients
Ingredient text

WATER, NONFAT MILK, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SOYBEAN OIL, MALTODEXTRIN, MODIFIED CORN STARCH, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED RED BELL PEPPERS, SALT, NATURAL FLAVOR, DATEM, SODIUM ALGINATE, XANTHAN GUM, LACTIC ACID, SODIUM PHOSPHATE, VINEGAR, SODIUM CITRATE, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SORBIC ACID (PRESERVATIVE).

If you keep eating it
Source · Maker · Label

Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·

Serving 31g · Package – Medium energy density
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31 points among 18,106 in Cheese

Where the calories come from 129kcal

Carbs 28%Protein 9%Fat 63%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy129 kcal6%
Protein3.2 g6%
Fat9.7 g18%
Carbs9.7 g3%
Sugars3.2 g3%
Fiber3.2 g13%
Calcium65 mg9%
Iron0 mg0%
Sodium774 mg39%
Cholesterol16 mg5%
Saturated fatty acids3.2 g22%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-372528
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