53 points among 8,215 in Cereal
Heavily processed.
53
- −9Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −47 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
100 g = 6.7 sugar cubes · 1.6 bowls of rice
One serving (30 g) = 2 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.6mg30% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 12 items
- ROLLED OATS*Ingredients
- CANE SUGAR*Ingredients
- SOY OIL*Ingredients
- PECANS*Ingredients
- FREEZE-DRIED APPLES*Ingredients
- CHIA SEEDS*Ingredients
- RICE STARCH*Ingredients
- SEA SALTIngredients
- MOLASSES*Ingredients
- CINNAMON*Ingredients
- NATURAL FLAVORIngredients
- TOCOPHEROLS .Ingredients
Ingredient text
ROLLED OATS*, CANE SUGAR*, SOY OIL*, PECANS*, FREEZE-DRIED APPLES*, CHIA SEEDS*, RICE STARCH*, SEA SALT, MOLASSES*, CINNAMON*, NATURAL FLAVOR, TOCOPHEROLS (VITAMIN E).
If you keep eating it
Source · Maker · Label
Maker and label · NATURE'S PATH ORGANIC · USDA FoodData Central ·
Serving 30g · Package – High energy density
More
53 points among 8,215 in Cereal
Where the calories come from 467kcal
Carbs 65%Protein 9%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-370681