70 points among 8,215 in Cereal
Heavily processed.
70
- −8Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −30 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesFerric Phosphate ·
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 28.9mg241% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 357mg51% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 10 items · 2 additives
- SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITSIngredients
- SALTIngredients
- CALCIUM CARBONATEIngredients
- FERRIC PHOSPHATEIngredients
- SOY LECITHINIngredients
- BHA AND CITRIC ACIDIngredients
- NIACIN*Ingredients
- THIAMIN MONONITRATE*Ingredients
- RIBOFLAVIN*Ingredients
- FOLIC ACID*.Ingredients
Ingredient text
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, CALCIUM CARBONATE, FERRIC PHOSPHATE, SOY LECITHIN, BHA AND CITRIC ACID (AS PRESERVATIVES), NIACIN*, THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
Serving 28g · Package – High energy density
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70 points among 8,215 in Cereal
Where the calories come from 357kcal
Carbs 92%Protein 8%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-369588