79 points among 13,307 in Cookies & Biscuits
Heavily processed.
79
- −3Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −21 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.3mg하루 권장의 36%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- FLAX SEEDIngredients
- EXTRA VIRGIN OLIVE OIL AND EXPELLER PRESSED CANOLA OILIngredients
- CRACKED WHEATIngredients
- SEA SALTIngredients
- CRACKED RYEIngredients
- CRACKED TRITICALEIngredients
- HULLED BARLEYIngredients
- AMARANTHIngredients
- QUINOA.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, FLAX SEED, EXTRA VIRGIN OLIVE OIL AND EXPELLER PRESSED CANOLA OIL, CRACKED WHEAT, SEA SALT, CRACKED RYE, CRACKED TRITICALE, HULLED BARLEY, AMARANTH, QUINOA.
If you keep eating it
Source · Maker · Label
Maker and label · LA PANZANELLA · USDA FoodData Central ·
Serving 25g · Package – High energy density
More
79 points among 13,307 in Cookies & Biscuits
Where the calories come from 400kcal
Carbs 75%Protein 12%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-363777