DARE, BRETON, GARDEN VEGETABLE CRACKERS
Dare Foods Limited Per 100 g · Label
35 points among 775 in Flavored Snack Crackers
Heavily processed.
- −19Nutrition
- −8Ingredients
- −8Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 2 additives−8Named additives ·
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 6mg하루 권장의 50%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 5.6g하루 권장의 22%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 11.1g하루 권장의 20%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items · 2 additives
- ENRICHED FLOURIngredients
- VEGETABLE OIL SHORTENINGIngredients
- WHOLE WHEAT FLOURIngredients
- VEGETABLE FLAKESIngredients
- SUGARIngredients
- SALT CONTAINS 2% OR LESS OF: WHEAT GERMIngredients
- LEAVENINGIngredients
- DEXTROSEIngredients
- HYDROLYZED SOYIngredients
- WHEAT AND CORN PROTEINIngredients
- CORN STARCHIngredients
- ONION POWDERIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- SPICESIngredients
- ENZYMESIngredients
- WHEYIngredients
- NATURAL FLAVORIngredients
- CITRIC ACID.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC), VEGETABLE OIL SHORTENING (CANOLA AND COCONUT OIL), WHOLE WHEAT FLOUR, VEGETABLE FLAKES (CARROT, ONION, CELERY, TOMATO, RED PEPPER AND GREEN PEPPER), SUGAR, SALT CONTAINS 2% OR LESS OF: WHEAT GERM, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), DEXTROSE, HYDROLYZED SOY, WHEAT AND CORN PROTEIN, CORN STARCH, ONION POWDER, AUTOLYZED YEAST EXTRACT, SPICES, ENZYMES, WHEY (A MILK INGREDIENT), NATURAL FLAVOR, CITRIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · Dare Foods Limited · USDA FoodData Central ·
More
35 points among 775 in Flavored Snack Crackers
Where the calories come from 500kcal
Carbs 55%Protein 9%Fat 36%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-360951