76 points among 8,215 in Cereal
Heavily processed.
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 26 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 8.2mg하루 권장의 68%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 7.3g하루 권장의 29%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 26 items
- DEGERMED CORN MEALIngredients
- RAISINSIngredients
- WHOLE BARLEYIngredients
- WHEAT BRANIngredients
- DATESIngredients
- WHOLE OATSIngredients
- SUGARIngredients
- CONTAINS LESS THAN 2% OF THE FOLLOWING: ALMONDSIngredients
- RICEIngredients
- SALTIngredients
- BARLEY MALT EXTRACTIngredients
- BROWN SUGAR MOLASSESIngredients
- CANOLA OILIngredients
- SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN CIngredients
- NIACINIngredients
- IRONIngredients
- VITAMIN B6Ingredients
- VITAMIN EIngredients
- ZINCIngredients
- FOLIC ACIDIngredients
- VITAMIN AIngredients
- VITAMIN B2Ingredients
- VITAMIN B1Ingredients
- CALCIUM PANTOTHENATEIngredients
- VITAMIN B12Ingredients
- VITAMIN D .Ingredients
Ingredient text
DEGERMED CORN MEAL, RAISINS, WHOLE BARLEY, WHEAT BRAN, DATES, WHOLE OATS, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ALMONDS, RICE, SALT, BARLEY MALT EXTRACT, BROWN SUGAR MOLASSES, CANOLA OIL, SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN C (ASCORBIC ACID), NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPAHTE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN E (ALPHA TOCOPHEROL ACETATE), ZINC (ZINC OXIDE), FOLIC ACID, VITAMIN A (BETA CAROTENE, PALMITATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE), CALCIUM PANTOTHENATE, VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D (CHOLECALCIFEROL).
If you keep eating it
Source · Maker · Label
Maker and label · Harris-Teeter Inc. · USDA FoodData Central ·
More
76 points among 8,215 in Cereal
Where the calories come from 382kcal
Carbs 78%Protein 9%Fat 13%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-357720