62 points among 18,106 in Cheese
Deducted for Sodium·Saturated fat.
62
- −16Nutrition
- −4Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −38 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additivesCalcium Chloride ·
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 467mg67% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 23.3g42% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 8 items · 2 additives
- GOUDA CHEESEIngredients
- WATERIngredients
- BUTTERIngredients
- SODIUM PHOSPHATE & POLYPHOSPHATEIngredients
- CORNSTARCHIngredients
- WHEY POWDER. CHEESE CULTURESIngredients
- ENZYMESIngredients
- ANNATTO COLORING.Ingredients
Ingredient text
GOUDA CHEESE (PASTEURIZED MILIK, SALT, LACTIC ACID BACTERIA, RENNET, CALCIUM CHLORIDE, SODIUM NITRATE {PRESERVATIVE}, ANNATTO {FOR COLOR}), WATER, BUTTER, SODIUM PHOSPHATE & POLYPHOSPHATE (EMULSIFYING SALTS), CORNSTARCH, WHEY POWDER. CHEESE CULTURES, ENZYMES, ANNATTO COLORING.
If you keep eating it
Source · Maker · Label
Maker and label · UNIEKAAS · USDA FoodData Central ·
Serving 30g · Package – High energy density
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62 points among 18,106 in Cheese
Where the calories come from 317kcal
Carbs 0%Protein 28%Fat 72%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-356750