Soups - Prepared (Shelf Stable)Soups - Prepared (Shelf Stable)
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Soups - Prepared (Shelf Stable)

PROGRESSO GOOD NATURED SOUP HRTY CORN CHIPOTLE CHWDR

GENERAL MILLS SALES INC. Per 100 g · Label

79 points among 4 in Soups - Prepared (Shelf Stable)

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 13 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 2.4gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 13 items
  • WATERIngredients
  • CORN PUREEIngredients
  • CORNIngredients
  • RED BELL PEPPERSIngredients
  • ONIONSIngredients
  • GREEN SWEET PEPPERSIngredients
  • COOKED PINTO BEAN POWDER. CONTAINS LESS THAN 2% OF: GARLICIngredients
  • TOMATO EXTRACTIngredients
  • SEA SALTIngredients
  • ORGANIC EXTRA VIRGIN OLIVE OILIngredients
  • CHIPOTLE PEPPER PUREEIngredients
  • ORGANIC VINEGARIngredients
  • SMOKED PAPRIKA.Ingredients
Ingredient text

WATER, CORN PUREE, CORN, RED BELL PEPPERS, ONIONS, GREEN SWEET PEPPERS, COOKED PINTO BEAN POWDER. CONTAINS LESS THAN 2% OF: GARLIC, TOMATO EXTRACT, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, CHIPOTLE PEPPER PUREE, ORGANIC VINEGAR, SMOKED PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · GENERAL MILLS SALES INC. · USDA FoodData Central ·

Serving 253g · Package – Low energy density
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79 points among 4 in Soups - Prepared (Shelf Stable)

Where the calories come from 59kcal

Carbs 72%Protein 13%Fat 15%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy59 kcal3%
Protein2 g4%
Fat1 g2%
Carbs11.1 g3%
Sugars2.4 g2%
Fiber1.6 g6%
Calcium8 mg1%
Iron0.3 mg2%
Sodium261 mg13%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-349452
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