Ready-Made Combination MealsReady-Made Combination Meals
Log

Ready-Made Combination Meals

STOUFFER'S Bowl Fulls Blackened Chicken Alfredo 14oz Bowl

Société des Produits Nestlé S.A. Per 100 g · Label

36 points among 264 in Ready-Made Combination Meals

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.5 sugar cubes · 1.1 cheese slices

More to see

Not deducted 1 items

Kept

−0
  1. Sugars 1.5gWithin the limit, nothing deducted−0
Nutrients 15 items · 3 additives
  • COOKED PASTAIngredients
  • HALF AND HALFIngredients
  • COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPSIngredients
  • WATERIngredients
  • 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVORIngredients
  • MODIFIED CORNSTARCHIngredients
  • PARMESAN CHEESE PASTEIngredients
  • SALTIngredients
  • SOYBEAN OILIngredients
  • POTASSIUM SALTIngredients
  • WHEYIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • XANTHAN GUMIngredients
  • SPICEIngredients
  • DRIED GARLIC.Ingredients
Ingredient text

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR,WHEAT GLUTEN), HALF AND HALF (SKIM MILK, CREAM), COOKED BLACKENED CHICKEN BREAST WITH RIB MEAT STRIPS (CHICKEN BREAST WITH RIB MEAT, WATER, 2% OR LESS OF SPICES, PAPRIKA [COLOR], MODIFIED FOOD STARCH, SALT, GARLIC POWDER, ONION POWDER, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SMOKE FLAVOR), WATER, 2% OR LESS OF PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES [CULTURED MILK, SALT, ENZYMES], ENZYME MODIFIED PARMESAN CHEESE [CULTURED MILK, WATER, SALT, ENZYMES], WHEY, SALT), MODIFIED CORNSTARCH, PARMESAN CHEESE PASTE (GRANULAR AND PARMESAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), SALT, SOYBEAN OIL, POTASSIUM SALT, WHEY, AUTOLYZED YEAST EXTRACT, XANTHAN GUM, SPICE, DRIED GARLIC.

If you keep eating it
Source · Maker · Label

Maker and label · Société des Produits Nestlé S.A. · USDA FoodData Central ·

Serving 396GRM · Package – Medium energy density
More

36 points among 264 in Ready-Made Combination Meals

Compare with the #1 in category

Where the calories come from 146kcal

Carbs 40%Protein 21%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy146 kcal7%
Protein7.6 g14%
Fat6.3 g12%
Carbs14.9 g5%
Sugars1.5 g2%
Fiber0.8 g3%
Calcium58 mg8%
Iron0.3 mg2%
Potassium245 mg7%
Sodium318 mg16%
Cholesterol30 mg10%
Saturated fatty acids3.8 g25%
Trans fat0.3 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758610
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.