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Prepared/Preserved Foods Variety Packs

Pancakes with Blueberry Glaze, Whole Grain, 2 pieces, 3 oz

[[Conagra Brands, Inc]] Per 100 g · Label

44 points among 118 in Prepared/Preserved Foods Variety Packs

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · ·
  3. 18 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Saturated fat 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 18 items · 3 additives
  • WaterIngredients
  • Whole Wheat FlourIngredients
  • Enriched Wheat FlourIngredients
  • SugarIngredients
  • Soybean Oil and/or Canola OilIngredients
  • ButtermilkIngredients
  • DextroseIngredients
  • Contains less than 2% of: EggsIngredients
  • LeaveningIngredients
  • BlueberriesIngredients
  • SaltIngredients
  • Modified Food StarchIngredients
  • Soy Additives
  • Additives
  • Additives
  • Natural Flavor. CONTAINS: EGGSIngredients
  • MILKIngredients
  • SOY and WHEAT.Ingredients
Ingredient text

Water, Whole Wheat Flour (Ultragrain), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil and/or Canola Oil, Buttermilk, Dextrose, Contains less than 2% of: Eggs, Leavening (, Sodium Aluminum Phosphate, Monocalcium Phosphate), Blueberries, Salt, Modified Food Starch, Soy , , , Natural Flavor. CONTAINS: EGGS, MILK, SOY and WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · [[Conagra Brands, Inc]] · USDA FoodData Central ·

Serving 85GRM · Package – Medium energy density
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44 points among 118 in Prepared/Preserved Foods Variety Packs

Where the calories come from 235kcal

Carbs 72%Protein 8%Fat 20%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy235 kcal12%
Protein4.7 g9%
Fat5.3 g10%
Carbs42.4 g13%
Sugars12.9 g13%
Fiber3.5 g14%
Calcium47 mg7%
Iron1.8 mg15%
Potassium0 mg0%
Sodium388 mg19%
Cholesterol12 mg4%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758214
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