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Dough Based Products / Meals

Healthy Choice Cafe Steamers Grilled Chicken Marinara With Parmesan, Frozen Meal, 9.5 oz. Bowl

Conagra Brands, Inc Per 100 g · Label

55 points among 499 in Dough Based Products / Meals

Heavily processed.

55
  • −3Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −45 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 1 additives
  • COOKED PASTAIngredients
  • COOKED CHICKENIngredients
  • BROCCOLIIngredients
  • TOMATOES IN PUREEIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS OF: TOMATO PASTEIngredients
  • PARMESAN CHEESEIngredients
  • ONIONSIngredients
  • SUGARIngredients
  • FLAVORINGSIngredients
  • GARLICIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • OLIVE OIL. CONTAINS: MILKIngredients
  • SOYIngredients
  • WHEAT.Ingredients
Ingredient text

COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM SALT, SALT, SODIUM PHOSPHATES, FLAVORING), BROCCOLI, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), WATER, CONTAINS 2% OR LESS OF: TOMATO PASTE, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ONIONS, SUGAR, FLAVORINGS, GARLIC, SALT, MODIFIED CORN STARCH, OLIVE OIL. CONTAINS: MILK, SOY, WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands, Inc · USDA FoodData Central ·

Serving 269GRM · Package – Medium energy density
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55 points among 499 in Dough Based Products / Meals

Where the calories come from 104kcal

Carbs 52%Protein 29%Fat 19%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy104 kcal5%
Protein7.4 g14%
Fat2.2 g4%
Carbs13.4 g4%
Sugars2.2 g2%
Fiber1.5 g6%
Calcium26 mg4%
Iron0.8 mg7%
Potassium260 mg7%
Sodium204 mg10%
Cholesterol15 mg5%
Saturated fatty acids0.7 g5%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2758010
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