Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Lifeway Premium Farmer Cheese - 16 Oz

Lifeway Per 100 g · Label

97 points among 2,349 in Milk/Milk Substitutes

2 ingredients.
Pasteurized Grade A 2% Reduced Fat Milk and Live and Active Cultures..

97
  • −3Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Saturated fat −3

One serving (120 g) = 1.2 sugar cubes · 1.7 cheese slices · 0.6 bowls of rice

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 3gWithin the limit, nothing deducted−0
  5. Sodium 45mgWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • Pasteurized Grade A 2% Reduced Fat MilkIngredients
  • Live and Active Cultures.Ingredients
Ingredient text

Pasteurized Grade A 2% Reduced Fat Milk, Live and Active Cultures.

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway · USDA FoodData Central · Provided by Euromonitor International ·

Serving 120g · Package – Medium energy density
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97 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 160kcal

Carbs 23%Protein 32%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy160 kcal8%
Protein13 g24%
Fat8 g15%
Carbs9 g3%
Sugars3 g3%
Fiber1 g4%
Sodium45 mg2%
Saturated fatty acids5 g33%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2757448
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