Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Two Good Mixed Berry Low Fat Lower Sugar Greek Yogurt - 5.3 Oz

Two Good Per 100 g · Label

62 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

62
  • 0Nutrition 3 of 4
  • −4Ingredients
  • −4Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −38 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesGellan Gum
  3. 10 ingredients−4From 6 upward costs a little

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Sodium 35mgWithin the limit, nothing deducted−0

Good

  1. Protein 12g하루 권장의 22%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 10 items · 1 additives
  • Cultured Reduced Fat MilkIngredients
  • WaterIngredients
  • Less than 1%: Tapioca StarchIngredients
  • Lemon Juice ConcentrateIngredients
  • Natural FlavorsIngredients
  • Gellan GumAdditives
  • Stevia Leaf Reb MIngredients
  • Sea SaltIngredients
  • Fruit & Vegetable Juice ConcentrateIngredients
  • Active Yogurt Cultures: L. Bulgaricus & S. Thermophilus.Ingredients
Ingredient text

Cultured Reduced Fat Milk, Water, Less than 1%: Tapioca Starch, Lemon Juice Concentrate, Natural Flavors, Gellan Gum, Stevia Leaf Reb M, Sea Salt, Fruit & Vegetable Juice Concentrate (for Color), Active Yogurt Cultures: L. Bulgaricus & S. Thermophilus.

If you keep eating it
Source · Maker · Label

Maker and label · Two Good · USDA FoodData Central · Provided by Euromonitor International ·

Serving 150.25g · Package – Low energy density
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62 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 80kcal

Carbs 15%Protein 62%Fat 23%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein12 g22%
Fat2 g4%
Carbs3 g1%
Sugars2 g2%
Fiber0 g0%
Sodium35 mg2%
Saturated fatty acids1 g7%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2757383
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