Kefir, Blueberry, 32 fl oz

365 Per 100 g · Label 2026-04-23

56 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

−6Nutrition 3 of 4
0Ingredients
−8Additives
−30Processing

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Where −44 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
Nutrition per 100g−6Sugars −3 · Saturated fat −3

Energy170kcal9%Sugars6g6% · ≈ 2 sugar cubesSaturated fatty acids4.5g30%Sodium115mg6% · ≈ 0.3 g of salt

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Not deducted 2 items

Kept

−0

1 ingredients5 or fewer costs nothing−0
Sodium 115mgWithin the limit, nothing deducted−0

Nutrients 1 items · 2 additives

Cultured Whole Milk ; Cane Sugar ; Blueberry Puree ; Blueberry Juice ; Natural Flavors ; Nonfat Dry Milk ; ; ; Live and Active Cultures ; Grape Juice ; Carrot Juice Concentrate ; Vitamin D3 ; Blueberry Juice Concentrate ; Milk and Dairy ; Cane Sugar ; Natural Flavors ; Pectin ; Guar Gum ; Cultures ; Live and Active Cultures ; Bifidobacterium Lactis ; Juice Concentrate ; Vitamin D3 ; Blueberry Juice ConcentrateAdditives

Ingredient text

Cultured Whole Milk ; Cane Sugar ; Blueberry Puree ; Blueberry Juice ; Natural Flavors ; Nonfat Dry Milk ; ; ; Live and Active Cultures ( Lactobacillus Lactis, Lactobacillus Rhamnosus, Streptococcus Diacetylactis, Lactobacillus Plantarum, Lactobacillus Casei, Saccharomyces Florentinus, Leuconostoc Cremoris, Bifidobacterium Longum, Bifidobacterium Breve, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Reuteri) ; Grape Juice ( Color) ; Carrot Juice Concentrate ( Color) ; Vitamin D3 ; Blueberry Juice Concentrate ( Color) ; Milk and Dairy ( Cultured Whole Milk, Nonfat Dry Milk) ; Cane Sugar ; Natural Flavors ; Pectin ; Guar Gum ; Cultures ; Live and Active Cultures ; Bifidobacterium Lactis ; Juice Concentrate ; Vitamin D3 ; Blueberry Juice Concentrate

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Source · Maker · Label

Maker and label · 365 · USDA FoodData Central · Provided by Euromonitor International · 2026-04-23

Serving 240g · Package – Medium energy density

56 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 170kcal

Carbs 44%Protein 19%Fat 37%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	170 kcal	9%	–	–
Protein	8 g	15%	–	–
Fat	7 g	13%	–	–
Carbs	19 g	6%	–	–
Sugars	6 g	6%	–	–
Sodium	115 mg	6%	–	–
Saturated fatty acids	4.5 g	30%	–	–

Source

Source: USDA FoodData Central · Provided by Euromonitor International
Code: US-FDC-2756998

Kefir, Blueberry, 32 fl oz

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Full nutrition facts per 100g