Milk/Milk SubstitutesMilk/Milk Substitutes
Log

Milk/Milk Substitutes

Kroger 4% Milkfat Small Curd Cottage Cheese

Kroger Per 100 g · Label

32 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

32
  • −6Nutrition 3 of 4
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives · · Potassium Chloride · Locust Bean Gum · ·
  3. 13 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 6 additives
  • Cultured skim milkIngredients
  • cultured creamIngredients
  • wheyIngredients
  • saltIngredients
  • potassium chlorideIngredients
  • citric acidIngredients
  • carrageenanIngredients
  • guar gumIngredients
  • locust bean gumIngredients
  • cultured dextroseIngredients
  • sorbic acidIngredients
  • natural flavorsIngredients
  • enzymes.CONTAINS: MILK.Ingredients
Ingredient text

Cultured skim milk, cultured cream, whey, salt, potassium chloride, citric acid, carrageenan, guar gum, locust bean gum, cultured dextrose, sorbic acid (to maintain freshness), natural flavors, enzymes.CONTAINS: MILK.

If you keep eating it
Source · Maker · Label

Maker and label · Kroger · USDA FoodData Central · Provided by Euromonitor International ·

Serving 13g · Package – Medium energy density
More

32 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 110kcal

Carbs 17%Protein 44%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein13 g24%
Fat5 g9%
Carbs5 g2%
Sugars4 g4%
Fiber0 g0%
Sodium350 mg18%
Saturated fatty acids3 g20%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2756862
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.