Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Kefir Cultured Whole Milk, 14.1 fl oz

Lifeway Per 100 g · Label

64 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

64
  • −6Nutrition 3 of 4
  • 0Ingredients
  • 0Additives
  • −30Processing
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Sikcode diagnosis

Where −36 came off

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sodium 50mgWithin the limit, nothing deducted−0
Nutrients 5 items
  • Ingredients: Pasteurized Organic MilkIngredients
  • Organic Cane SugarIngredients
  • Organic Blueberry Natural FlavorIngredients
  • Vitamin D3Ingredients
  • Live and Active Cultures.Ingredients
Ingredient text

Ingredients: Pasteurized Organic Milk, Organic Cane Sugar, Organic Blueberry Natural Flavor, Vitamin D3, Live and Active Cultures.

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway · USDA FoodData Central · Provided by Euromonitor International ·

Serving 4g · Package – Low energy density
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64 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 80kcal

Carbs 43%Protein 21%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy80 kcal4%
Protein4 g7%
Fat3 g6%
Carbs8 g2%
Sugars8 g8%
Sodium50 mg3%
Saturated fatty acids2 g13%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2756409
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