Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

GREEK YOGURT VANILLA BEAN, 16 oz

Maple Hill Per 100 g · Label

80 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

80
  • −6Nutrition 3 of 4
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 75mgWithin the limit, nothing deducted−0

Good

  1. Fiber 13g52% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items
  • ingredients: organic milkIngredients
  • organic cane sugarIngredients
  • fruit pectinIngredients
  • organic vanilla beansIngredients
  • organic lemon juice concentrateIngredients
  • live & active cultures.Ingredients
Ingredient text

ingredients: organic milk, organic cane sugar, fruit pectin, organic vanilla beans, organic lemon juice concentrate, live & active cultures.

If you keep eating it
Source · Maker · Label

Maker and label · Maple Hill · USDA FoodData Central · Provided by Euromonitor International ·

Serving 170g · Package – Medium energy density
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80 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 180kcal

Carbs 44%Protein 27%Fat 29%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy180 kcal9%
Protein13 g24%
Fat6 g11%
Carbs21 g6%
Sugars13 g13%
Fiber13 g52%
Sodium75 mg4%
Saturated fatty acids4 g27%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2756318
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