Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Goodles Mac & Cheese Smokey Dokey -- 6 oz

Goodles Per 100 g · Label

63 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

63
  • −3Nutrition 3 of 4
  • 0Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −37 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 5gWithin the limit, nothing deducted−0
  3. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Fiber 7g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
  2. Protein 14g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 1 additives
  • Other Ingredients: Goodles noodlesIngredients
Ingredient text

Other Ingredients: Goodles noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from (broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom), gouda cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), butter (cream, salt, enzymes), salt, tapioca flour, nutritional yeast, natural hickory smoke flavoring, annatto (for color). Contains Wheat and Milk.

If you keep eating it
Source · Maker · Label

Maker and label · Goodles · USDA FoodData Central · Provided by Euromonitor International ·

Serving 74g · Package – High energy density
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63 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 260kcal

Carbs 68%Protein 20%Fat 12%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy260 kcal13%
Protein14 g25%
Fat3.5 g6%
Carbs47 g15%
Sugars5 g5%
Fiber7 g28%
Sodium600 mg30%
Saturated fatty acids1.5 g10%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2756236
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