Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Organic Lowfat Plain Kefir, 32 fl oz

Lifeway Per 100 g · Label

86 points among 2,349 in Milk/Milk Substitutes

Deducted for Sodium·Sugars.

86
  • −6Nutrition 2 of 4
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

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Sikcode diagnosis

Where −14 came off

  1. 1 additives−4Named additives
  2. 6 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

More to see

Not deducted 1 items

Kept

−0
  1. Processing level 1Close to the whole food−0
Nutrients 6 items · 1 additives
  • Ingredients: Pasteurized Organic Lowfat MilkIngredients
  • Organic Nonfat MilkIngredients
  • Additives
  • Vitamin A PalmitateIngredients
  • Vitamin D3Ingredients
  • Live and Active Cultures ; Milk and Dairy ; Cultures ; Live and Active Cultures ; ; Vitamin A Palmitate ; Vitamin D3Additives
Ingredient text

Ingredients: Pasteurized Organic Lowfat Milk, Organic Nonfat Milk, , Vitamin A Palmitate, Vitamin D3, Live and Active Cultures ; Milk and Dairy ( Organic Nonfat Milk, Pasteurized Organic Lowfat Milk) ; Cultures ; Live and Active Cultures ; Pectin ; Vitamin A Palmitate ; Vitamin D3

If you keep eating it
Source · Maker · Label

Maker and label · Lifeway · USDA FoodData Central · Provided by Euromonitor International ·

Serving 240g · Package – Medium energy density
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86 points among 2,349 in Milk/Milk Substitutes

Where the calories come from 110kcal

Carbs 45%Protein 38%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy110 kcal6%
Protein10 g18%
Fat2 g4%
Carbs12 g4%
Sugars9 g9%
Fiber0 g0%
Sodium125 mg6%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2755752
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