Milk/Milk SubstitutesMilk/Milk Substitutes
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Milk/Milk Substitutes

Great Value Low Fat, Small Curd Cottage Cheese, 24 oz Tub

Great Value Per 100 g · Label

39 points among 2,349 in Milk/Milk Substitutes

Heavily processed.

39
  • −3Nutrition 3 of 4
  • −8Ingredients
  • −20Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesCarbon Dioxide · · · Locust Bean Gum ·
  3. 15 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.5gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 5 additives
  • Ingredients CULTURED NONFAT MILKIngredients
  • MILKIngredients
  • CONTAINS LESS THAN 2% OF: CREAMIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • WHEYIngredients
  • MALTODEXTRINIngredients
  • GUAR GUMIngredients
  • CITRIC ACIDIngredients
  • CARRAGEENANIngredients
  • MONO AND DIGLYCERIDESIngredients
  • LOCUST BEAN GUMIngredients
  • VITAMIN A PALMITATEIngredients
  • CARBON DIOXIDEIngredients
  • ENZYME.Ingredients
Ingredient text

Ingredients CULTURED NONFAT MILK, MILK, CONTAINS LESS THAN 2% OF: CREAM, SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, VITAMIN A PALMITATE, CARBON DIOXIDE (TO PRESERVE FRESHNESS), ENZYME.

If you keep eating it
Source · Maker · Label

Maker and label · Great Value · USDA FoodData Central · Provided by Euromonitor International ·

Serving 113g · Package – Low energy density
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39 points among 2,349 in Milk/Milk Substitutes

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy90 kcal5%
Protein12 g22%
Carbs5 g2%
Sugars4 g4%
Fiber0 g0%
Sodium380 mg19%
Saturated fatty acids1.5 g10%
Source
Source
USDA FoodData Central · Provided by Euromonitor International
Code
US-FDC-2755477
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