Land O Lakes 25% RS, 50% RF American,160 Slices, Yellow, 5 lb.
LAND O'LAKES Per 100 g · Label
31 points among 241 in Cheese/Cheese Substitutes
Heavily processed.
31
- −19Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −69 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesPotassium Citrate · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2.4 sugar cubes · 0.5 tsp salt · 2.5 cheese slices · 0.8 bowls of rice
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Not deducted 4 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 571mg82% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 857mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 13 items · 3 additives
- MILK AND SKIM MILKIngredients
- MILK PROTEIN CONCENTRATE*Ingredients
- MODIFIED FOOD STARCH*Ingredients
- CONTAINS 2% OR LESS OF CHEESE CULTUREIngredients
- CITRIC ACIDIngredients
- COLOR ADDEDIngredients
- ENZYMESIngredients
- POTASSIUM CITRATEIngredients
- SALTIngredients
- SODIUM CITRATEIngredients
- SORBIC ACIDIngredients
- SOY LECITHIN.*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESECONTAINS: MILKIngredients
- SOYIngredients
Ingredient text
MILK AND SKIM MILK, MILK PROTEIN CONCENTRATE*, MODIFIED FOOD STARCH*, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN.*INGREDIENT NOT IN REGULAR PASTEURIZED PROCESS AMERICAN CHEESECONTAINS: MILK, SOY
If you keep eating it
Source · Maker · Label
Maker and label · LAND O'LAKES · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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31 points among 241 in Cheese/Cheese Substitutes
Where the calories come from 250kcal
Carbs 22%Protein 28%Fat 50%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2754218