Fish - Prepared/ProcessedFish - Prepared/Processed
Log

Fish - Prepared/Processed

POLLOCK PORTION 1.33OZ WEDGE BUFFALO BREADED. OVEN READY, FROZEN

Trident Seafoods Corp. Per 100 g · Label

59 points among 50 in Fish - Prepared/Processed

Heavily processed.

59
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesSodium Diacetate ·
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Saturated fat 0.9gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items · 2 additives
  • FISH 67.5%Ingredients
  • BATTER AND BREADING 32.5% CONTAINS FISHIngredients
  • WHEAT.Ingredients
Ingredient text

FISH 67.5% (ALASKA POLLOCK), BATTER AND BREADING 32.5% (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], WATER, ENRICHED WHEAT FLOUR [WHEAT, NIACIN, REDUCED IRON, THIAMINE MONONNITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE YELLOW CORN FLOUR, MODIFIED CORN STARCH, SALT, WHEAT GLUTEN, SPICES [INCLUDING CELERY SEED], DEXTROSE, GARLIC POWDER, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], PAPRIKA EXTRACT, YEAST, PALM OIL, SUGAR, EXTRACTIVES OF PAPRIKA, MALTED BARLEY FLOUR, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, MALTODEXTRIN, SODIUM DIACETATE [0.40%], ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER], VINEGAR SOLIDS, GUM ARABIC)CONTAINS FISH (ALASKA POLLOCK), WHEAT.

If you keep eating it
Source · Maker · Label

Maker and label · Trident Seafoods Corp. · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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59 points among 50 in Fish - Prepared/Processed

Where the calories come from 186kcal

Carbs 31%Protein 28%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy186 kcal9%
Protein13.3 g24%
Fat8.9 g16%
Carbs15 g5%
Sugars0 g0%
Fiber1.8 g7%
Calcium14 mg2%
Iron0.9 mg7%
Potassium284 mg8%
Sodium336 mg17%
Cholesterol40 mg13%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2754085
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